Finished... Just Kidding
(Time)
21-15-9
Walking Lunges with plate overhead (25/10)
Sit-Ups
Swing (70/53)
Cash Out:
2 Rounds of Cindy
5 Pull-Ups
10 Push-Ups
15 Air Squats
| 1st | 5:52 | Jamie Sat, Feb 26, 2022 | | 2nd | 9:28 | Rachel Pe Sat, Feb 26, 2022 | | 1st | 7:25 Rx | Chris Jo Sat, Feb 26, 2022 | | 2nd | 7:49 Rx | Jesse M Sat, Feb 26, 2022 | | 3rd | 9:08 Rx | Russell H Sat, Feb 26, 2022 |
| 1st | 5:39 Rx | Erica Thu, Mar 21, 2019 | | 2nd | 7:21 Rx | Akilah Mon, May 16, 2016 | | 3rd | 8:32 Rx | Jes Thu, Mar 21, 2019
Becky S Mon, May 16, 2016 | | 1st | 6:02 Rx | Lou Mon, May 16, 2016 | | 2nd | 6:38 Rx | Shawn M Mon, May 16, 2016 | | 3rd | 6:46 Rx | Michael B Mon, May 16, 2016 |
| Russell H | 9:08 Rx | | | Rachel Pe | 9:28 | 35# swings | | Jamie | 5:52 | 35# swings | | Chris Jo | 7:25 Rx | | | Jesse M | 7:49 Rx | | | Tim V | 7:27 | 53# swings | | Cody Wh | 9:41 | 53# swings |
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