WODs

Sat, Feb 5 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
BC.108BC.108-A

BC.108


(Time)
21-18-15-12-9-6-3 of:
    Swings
    Bear Crawls (1 = 6 ft crawl)
    Situps

0% 0%

Rachel P12:55
w/Lezlee
Lezlee12:55
w/Rachel



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)