WODs

Sat, Dec 28 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
BC.GrantBC.108-A

BC.Grant


(Time)
For time with a partner:
50 Calorie row
50 Calorie bike
50 Push Ups
50 Knee Raises
50 Stepups

0% 0%

Rachel P14:22 Rx
Erica12:18 Rx
James P14:22 Rx
Sandy13:41 Rx
Brenda K12:18 Rx
Anthony13:00 Rx
Kandi13:00 Rx



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