Minnesota 3
(Time)
5 Rounds for Time
12 Handstand Pushups
19 Chest to Bar Pullups
30 Reverse Lunges
28 Deadlifts (155/105)
28 Dumbbell Push Press (55/35)
Sgt. Kort Plantenberg, Chief Warrant Officer 2 James Rogers Jr. and Chief Warrant Officer 2 Charles Nord, ofthe 2-211th GSAB, Minnesota Army National Guard, were killed Dec. 5 2019 when their Blackhawk helicopter went down near Marty, MN while on a maintenance test flight.
| 1st | 34:14 | Rachel Pe Fri, Dec 4, 2020
Lezlee Fri, Dec 4, 2020 | | 2nd | 41:55 | Sherie Fri, Dec 4, 2020 | | 3rd | 42:43 | Jes Fri, Dec 4, 2020 | | 1st | 32:36 | Anthony Fri, Dec 4, 2020 | | 2nd | 43:35 | Bruce Fri, Dec 4, 2020 | | 3rd | 43:51 | Kevin H Fri, Dec 4, 2020 |
| 1st | 25:30 | Erica Fri, Jan 24, 2020 | | 2nd | 26:36 | Rachel Pe Fri, Jan 24, 2020
Lezlee Fri, Jan 24, 2020 | | 3rd | 35:17 | Tara G Fri, Jan 24, 2020 | | 1st | 61:58 Rx | Steve R Fri, Jan 24, 2020 | | 2nd | 23:47 | Tim V Mon, Dec 5, 2022 | | 3rd | 30:21 | Russell H Fri, Dec 1, 2023 |
| Ian R | DNF | 33:40 2RDS+3Rd w/ 1/2 reps. Box HSPU, RR | | Luke | DNF | 34:00 3RDS, Box HSPU, RR | | Marc | DNF | 34:00 2RDS + 3 HSPU | | Clayton S | DNF Rx | 3 red 38:00 | | Kevin H | 43:51 | Jumping C2B, 35# | | Sherie | 41:55 | 10 PU/9 RR, 35+Abmat, 20# | | Jes | 42:43 | 25+Abmat, 20#, reg PU | | Lezlee | 34:14 | Elevated HSPU, reg PU, 20#, with Rachel | | Kandi | 49:27 | Half banded HSPU, reg PU, 20# | | Rachel Pe | 34:14 | Elevated HSPU, 20 C2B, 20# | | Bill | 64:32 | Reg PU, elevated HSPU | | Cody Wh | 61:54 | Reg PU, 135#, 35#, short HSPU | | Russell H | 52:34 | Elevated HSPU - RR | | Anthony | 32:36 | Box HSPU - 135lbs - 35lbs - RR | | Reagan | Slip It | Lexi - 65lbs - Elevated HSPU - 20lbs - Reg PU | | Vincent | DNF | scaled | | Brendan K | 49:15 | Pike Push Ups - 95lbs - Reg PU | | Brenda K | 53:34 | 20lbs - Reg PU - Elevated HSPU | | Lexi | Split | Reagan - Pike - RR - 20lbs | | Bruce | 43:35 | 35lbs - RR- BHSPU |
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