Minnesota 3
(Time)
5 Rounds for Time
12 Handstand Pushups
19 Chest to Bar Pullups
30 Reverse Lunges
28 Deadlifts (155/105)
28 Dumbbell Push Press (55/35)
Sgt. Kort Plantenberg, Chief Warrant Officer 2 James Rogers Jr. and Chief Warrant Officer 2 Charles Nord, ofthe 2-211th GSAB, Minnesota Army National Guard, were killed Dec. 5 2019 when their Blackhawk helicopter went down near Marty, MN while on a maintenance test flight.
| 1st | 36:28 | Tera Mon, Dec 5, 2022 | | 2nd | 44:38 | Lindsay Mon, Dec 5, 2022 | | 1st | 23:47 | Tim V Mon, Dec 5, 2022 | | 2nd | 45:09 | Sean Mon, Dec 5, 2022 | | 3rd | 55:36 | Cody Wh Mon, Dec 5, 2022 |
| 1st | 25:30 | Erica Fri, Jan 24, 2020 | | 2nd | 26:36 | Rachel Pe Fri, Jan 24, 2020
Lezlee Fri, Jan 24, 2020 | | 3rd | 35:17 | Tara G Fri, Jan 24, 2020 | | 1st | 61:58 Rx | Steve R Fri, Jan 24, 2020 | | 2nd | 23:47 | Tim V Mon, Dec 5, 2022 | | 3rd | 30:21 | Russell H Fri, Dec 1, 2023 |
| Jamie | Dw | 26:48 RX movement 1/2 reps | | Kristi | DW | 29:37 pike, rr, 85 dl 15 pp | | Tayler | DW | scaled | | Tim V | 23:47 | Banded hspu 1/2 reps | | Maggie W | DW | 23:44 pike rr 63 dl 15 pp | | Bill | DW | scaled | | Hallie | Dw | 4 rds 63#, RR, 15 PP | | Sean | 45:09 | 65#, 20 #, PH RPU | | Jeremy D | DW | scaled | | Lindsay | 44:38 | RR, 20#PP, PHSPU | | Jes | DNF | 3 rds | | Chase S | DW | 1/2 35lbs PHSPU 23:40 | | Brenda K | DW | PU - RR - AS - 20lbs | | Cody Wh | 55:36 | 40lbs - Push ups | | Tera | 36:28 | PHSPU - BPU - 20lbs | | Kandi | DW | 20lbs - BHSPU - RR | | Bruce | DW | Mods | | Anthony | DW | BHSPU 1/2 14:20 | | Lexi | DW | Mods | | Andrew R | DW | 1/2 RX movements 22:01 | | Sherie | DW | 32:53 pull-ups | | Rachel Pe | DW | 43:47 Rachel an 35 20 db | | Claire P | DW | 43:47 Rachel an 35 20 db |
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