 | WODs |  |
Sat, Feb 29 2020 |
 | Happy Birthday: Edith |
BC.040
(Time)
3 rds with a partner of:
Partner 1 does 15 calorie row while Partner 2 does Double or Single unders and then switch
Partner 1 does 15 calorie row while Partner 2 does kettlebell/dumbbell swings and then switch
Partner 1 does 15 calorie row while Partner 2 does Jumping Pullups and then switch
Partner 1 does 15 calorie row while Partner 2 does Dumbbell Hang Clean and then switch.
Score is total time. Denote number of reps in comments.
| 0% |  | |  | 0% |
Planned: Sat,Feb29,2020 Sat,Apr13,2019 Sat,Jun30,2018 Sat,Apr28,2018 Sat,Sep30,2017 Sat,Jun17,2017
| Jes | 24:41 | prego mods | | Cody W | 24:41 Rx | | | Becky | 24:41 Rx | |
|
