BC.020a
(Time)
With a partner, complete the following:
100 jumping lunges
100 pushups
100 burpees
100 goblet squats
100 calorie rows
Split reps evenly as possible. One rower per pair. One partner working at a time.
Planned: Sat,Aug27,2022 Sat,Mar7,2020 Sat,Mar16,2019 Sat,May19,2018 Sat,Aug12,2017| 1st | 16:01 Rx | Erica Sat, Mar 16, 2019 | | 2nd | 21:34 Rx | Brooke N Sat, Mar 16, 2019 | | 3rd | 22:58 | Amanda R Sat, Mar 16, 2019 | | 1st | 16:01 Rx | Francisco C Sat, Mar 16, 2019 | | 2nd | 21:34 Rx | Scott ( Sat, Mar 16, 2019 | | 3rd | 22:58 | Russell H Sat, Mar 16, 2019 |
| 1st | 16:01 Rx | Erica Sat, Mar 16, 2019 | | 2nd | 20:04 Rx | Lindsey K Sat, Aug 12, 2017
Michelle H Sat, Aug 12, 2017 | | 3rd | 20:56 Rx | Brenda K Sat, May 19, 2018 | | 1st | 16:01 Rx | Francisco C Sat, Mar 16, 2019 | | 2nd | 20:56 Rx | Roger ( Sat, May 19, 2018 | | 3rd | 21:19 Rx | Russell H Sat, Mar 7, 2020 |
| Russell H | 22:58 | some kpu | | Erica | 16:01 Rx | 20# | | Joely | 26:42 | 20# | | Lezlee | 26:42 | 35# | | Rachel Pe | 26:55 | 35# | | James P | 26:55 | 35# | | Francisco C | 16:01 Rx | 20# | | Scott ( | 21:34 Rx | | | Brooke N | 21:34 Rx | | | Amanda R | 22:58 | kpu, 10# |
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