BC.020a
(Time)
With a partner, complete the following:
100 jumping lunges
100 pushups
100 burpees
100 goblet squats
100 calorie rows
Split reps evenly as possible. One rower per pair. One partner working at a time.
Planned: Sat,Aug27,2022 Sat,Mar7,2020 Sat,Mar16,2019 Sat,May19,2018 Sat,Aug12,2017| 1st | 20:56 Rx | Brenda K Sat, May 19, 2018 | | 2nd | 25:38 Rx | Lezlee Sat, May 19, 2018 | | 3rd | 27:53 Rx | Martha Sat, May 19, 2018 | | 1st | 20:56 Rx | Roger ( Sat, May 19, 2018 | | 2nd | 35:41 Rx | James P Sat, May 19, 2018 |
| 1st | 16:01 Rx | Erica Sat, Mar 16, 2019 | | 2nd | 20:04 Rx | Lindsey K Sat, Aug 12, 2017
Michelle H Sat, Aug 12, 2017 | | 3rd | 20:56 Rx | Brenda K Sat, May 19, 2018 | | 1st | 16:01 Rx | Francisco C Sat, Mar 16, 2019 | | 2nd | 20:56 Rx | Roger ( Sat, May 19, 2018 | | 3rd | 21:19 Rx | Russell H Sat, Mar 7, 2020 |
| Joely | 27:52 | Not Rx | | Kayla | 25:38 | Not Rx | | Rachel Pe | 35:41 Rx | Not Rx | | Lezlee | 25:38 Rx | Not Rx | | James P | 35:41 Rx | Not Rx | | Martha | 27:53 Rx | | | Brenda K | 20:56 Rx | | | Roger ( | 20:56 Rx | |
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