WODs

Fri, Nov 25 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Fran on Feb 20, 2024 (59 days ago)

Thankful For?


(Reps)
3 rounds

1 Minute Push-ups
1 Minute Sit-ups
1 Minute Burpees
1 Minute Box Jumps or Step Ups
1 Minute Air Squats
1 Minute Rest

Reps will be completed with a partner, teeter totter style.

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Guy625 Rx
Gavin625 Rx
Esther466
Knee pushups
Amanda R653 Rx
Steve R653 Rx
Akilah642 Rx
Becky S603 Rx
Roger (603 Rx
Roger L642 Rx
Cassie231
Step ups, mod push ups
Logan G231 Rx
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