Lutters
(Reps, Rx+, Rx2, Rx3)
24 Minute AMRAP
5 Deadlifts RX=225/155
400 Meter Run
5 Bar-Over Burpees
RX+= With Weight Vest 20/14
RX2 = 185/135 and 500m Row
RX3 = 155/105 and 30 cal Bike
*Run, Row & Bike counts as 1 rep.
Sgt. Derrick Joseph Lutters 24, a member of Company A, 891st Engineer Battalion, Kansas Army National Guard, was killed in action south of Baghdad, Iraq, on May 1, 2005. Lutters was killed when the vehicle he was riding in was attacked by a suicide bomber with a Vehicle Borne Improvised Explosive Device. Lutters was assigned as a Gunner in one of the three vehicles performing a bridge and road reconnaissance mission.
Planned: Fri,May2,2025 Fri,May3,2024 Mon,May1,2023 Fri,May6,2022 Fri,Apr30,2021 Fri,Jun5,2020 Fri,May10,2019 Wed,Nov11,2015 Fri,Jul3,2015| 1st | 81 Rx | Akilah Fri, Jul 3, 2015 | | 2nd | 71 Rx | Erica Fri, Jul 3, 2015 | | 3rd | 66 Rx | Brenda K Fri, Jul 3, 2015
Savannah W Fri, Jul 3, 2015 | | 1st | 94 Rx | Shawn M Fri, Jul 3, 2015 | | 2nd | 82 Rx | Danny Fri, Jul 3, 2015 | | 3rd | 71 Rx | Roger ( Fri, Jul 3, 2015
Bill Fri, Jul 3, 2015
Matt Rei Fri, Jul 3, 2015 |
| 1st | 82 Rx+ | Rach Fri, May 2, 2025
Mak Fri, May 3, 2024
Sherie Fri, May 6, 2022 | | 2nd | 72 Rx+ | Jes Fri, May 6, 2022 | | 3rd | 71 Rx+ | Brenda K Mon, May 1, 2023 | | 1st | 104 Rx+ | Justin C Fri, May 2, 2025 | | 2nd | 93 Rx+ | Jarod D Fri, May 2, 2025
Andrew R Fri, May 3, 2024
Ian R Fri, May 6, 2022 | | 3rd | 83 Rx+ | Anthony Mon, May 1, 2023 |
| Erica | 71 Rx | | | Akilah | 81 Rx | 155 lbs | | Savannah W | 66 Rx | | | Calli | 50 | Not Rx | | Edward | 55 | 95 | | Wendy | 55 | 83 | | Josh Ku | 71 | 135# | | Shawn M | 94 Rx | | | Lora | 60 Rx | At home. Lost time letting a tractor and car pass before running and saved a box turtle | | Ryan J | 71 | 95# | | Nels | 61 | 135lbs | | Danny | 82 Rx | | | Roger L | 66 Rx | | | Tara H | 60 | Not Rx | | Daniel C | 71 | Not Rx | | Matt Rei | 71 Rx | | | Jared St | 54 | Not Rx | | AnTonia | 59 Rx | I got robbed! I could've done 1 more rep... | | Brian Mo | 66 | Not Rx | | Benjamin M | 77 | Not Rx | | Mark M | 47 Rx | | | Nola | 55 | Not Rx | | Bill | 71 Rx | With vest | | Roger ( | 71 Rx | | | Becky S | 60 Rx | | | Brenda K | 66 Rx | | | Liz G | 39 | Not Rx | | Stephine | 73 | Not Rx | | Marc | 39 | Not Rx |
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