WODs
 | Tue, May 19
Today | |
| Hulkster | 10 Min EMOM - Clean Complex - X1 |
Hulkster
(Reps)
16min AMRAP:
30 Double Unders
25ft Dumbbell x1 Overhead Lunges (55/35)
10 Toes To Bar
| Gina Su | 277 | Singles | | Tanner | 277 Rx | | | Camber | 153 Rx | | | Jamie | DW | scaled | | Lexi | DW | scaled | | Dan A | 194 Rx | | | Tim V | DW | scaled | | Jesse M | 235 | singles | | Won | 205 | singles, 20 lb | | Morgan B | 246 | singles, 20 lb, knee | | Stacy K | 164 | singles, 20, knee | | Daniel Mc | 240 Rx | | | Danny | 317 Rx | | | Sara Th | 276 | Singles 20lbs KR | | Bill | DW | scaled | | Hallie | 153 Rx | | | Katie D | 292 Rx | | | Lezlee | 207 Rx | | | Juanita | 295 | Singles - 10lbs - Su | | Shane Po | 244 | Singles | | Katelyn | 467 Rx | | | Brenda K | 196 Rx | | | Jarod W | 270 | KR - 30lbs | | Stacie F | 323 | Singles - 10lbs | | Kelby | DW | scaled | | Jonathan D | 242 | 35lbs | | Kandi | 246 Rx | | | Kat | 765 | singles, 10# | | Rachel Pe | 249 Rx | | | Anthony | 317 Rx | | | Marc | 242 Rx | | | Lazaro | 154 | singles, 30# | | Dana | 153 | 45#, T2B attempts | | Jenny | 205 | Mods | | Maggie W | 134 Rx | | | Rach | 281 Rx | | | Laura N | 5:30pm... 3 2 1 GO! |
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10 Min EMOM - Clean Complex - X1
(Weight, Rx+)
10 Min EMOM - Clean Complex
1 times per minute
3 Deadlifts
2 Hang Power Clean
1 Squat Clean
RX+ = 2 Time Per Min
score is total weight (100x10 = 1000)
| Gina Su | 730 Rx | | | Tanner | 1350 Rx | | | Camber | 730 Rx | | | Jamie | 630 Rx | | | Jesse M | 1850 Rx | | | Won | 770 Rx | | | Morgan B | 790 Rx | | | Stacy K | 730 Rx | | | Daniel Mc | 1910 Rx | | | Danny | 1350 Rx | | | Bill | DW Rx | | | Hallie | 930 Rx | | | Katie D | 850 Rx | | | Lezlee | 800 Rx | | | Juanita | 530 Rx | | | Shane Po | 1350 Rx | | | Katelyn | 1190 Rx | | | Brenda K | DW Rx | | | Kandi | DW Rx | | | Stacie F | 828 Rx | | | Jonathan D | 1430 Rx | | | Kat | 750 Rx+ | | | Rachel Pe | 1050 Rx | | | Anthony | 1070 Rx | | | Marc | 1670 Rx | | | Dana | 950 Rx | | | Jenny | DW | scaled | | Maggie W | 730 Rx | | | Laura N | 5:30pm... 3 2 1 GO! |
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Trash-Talk
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