Goodman
(Time, Rx2, Rx3)
3 Rounds for Time
1000m Row / 50cal Bike
14 Clusters (135/95)
20 Pullups
RX2: 115/80, 40cal Bike
RX3: 100/70, 30cal Bike
This hero workout is dedicated to Master Sergeant Nathan Goodman who was killed on January 14, 2020, in Eloy, Arizona while conducting a military free-fall operation.
Nate is survived by his wife, Kelly; his daughter, Lilly; and his son, Ethan
| 1st | 28:26 Rx | Rach Fri, Jan 2, 2026 | | 2nd | 30:38 Rx | Erica Fri, Jan 2, 2026 | | 3rd | 34:51 Rx | Jes Fri, Jan 2, 2026 | | 1st | 22:57 Rx | Justin C Fri, Jan 2, 2026 | | 2nd | 28:39 Rx | Reid Fri, Jan 2, 2026 | | 3rd | 33:33 Rx | Bill Fri, Jan 2, 2026 |
| 1st | 28:26 Rx | Rach Fri, Jan 2, 2026 | | 2nd | 30:38 Rx | Erica Fri, Jan 2, 2026 | | 3rd | 33:18 Rx | Jamie Sat, Jan 21, 2023 | | 1st | 22:38 Rx | Justin C Fri, Jun 21, 2024 | | 2nd | 28:39 Rx | Reid Fri, Jan 2, 2026 | | 3rd | 29:59 Rx | Chris Jo Fri, Jun 21, 2024 |
| Jesse M | dnf | 2rds @ 23:00, row | | Brian Ma | 31:11 | rr, 33/53#, row | | Gina Su | 35:42 | blue bpu, 70#, row | | McKenzie L | 35:54 | rr, 53#, row | | Tanner | dw | cj | | Justin C | 22:57 Rx | bike | | Brian L | 36:20 | rr, 95#, row | | Lexi | dnf | 2 rds, time unk | | Maggie J | 35:22 | RR, 33# | | Danny | 29:19 Rx2 | | | Bill | 33:33 Rx | | | Stacie F | 35:17 | 53# | | Jes | 34:51 Rx | | | Camber | 36:07 | 63#, rr/banded pu | | Erica | 30:38 Rx | | | Jack G | 35:57 | Rr, 95# | | Clayton S | 24:10 Rx2 | | | Rach | 28:26 Rx | | | Sara Th | 34:40 | 53 RR | | Brenda K | 39:20 Rx3 | | | Cody Wh | 28:06 | RR 100 | | Shane Po | DW | scaled | | Marc | 34:19 Rx | Bike | | Alyssa C | DW | scaled | | Lindsay | DW | scaled | | Kandi | 38:31 | 63lbs | | Shawn P | DW | scaled | | Rachel Pe | 24:06 Rx3 | | | Won | 32:14 | 55#, RR | | Reid | 28:39 Rx | | | Lezlee | 28:11 Rx3 | | | Piper | 31:23 Rx3 | | | Mike S | 36:30 Rx | |
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