10 Min EMOM - DB Deadlift - X6
(Weight, Rx+)
RX=55/35
RX+=70/53
Deadlifts should be touch and go. Only one side of a DB needs to touch the ground.
Score is: Total LBS from all 10 rounds.
| 1st | 550 Rx+ | Lezlee Wed, Oct 15, 2025
Rach Wed, Oct 15, 2025
Kat Wed, Oct 15, 2025
Rachel Pe Wed, Oct 15, 2025 | | 2nd | 440 Rx | Brenda K Wed, Oct 15, 2025 | | 3rd | 350 Rx | Audria Wed, Oct 15, 2025
Stacie F Wed, Oct 15, 2025
Piper Wed, Oct 15, 2025
Jes Wed, Oct 15, 2025
Chelsea M Wed, Oct 15, 2025
Celine Wed, Oct 15, 2025
Gina Su Wed, Oct 15, 2025 | | 1st | 700 Rx+ | Chase S Wed, Oct 15, 2025
Joshua Z Wed, Oct 15, 2025
Jarod D Wed, Oct 15, 2025
Cody Wh Wed, Oct 15, 2025
Jesse M Wed, Oct 15, 2025 | | 2nd | 550 Rx | Reid Wed, Oct 15, 2025 | | 3rd | 440 Rx | Brian Ma Wed, Oct 15, 2025 |
| 1st | 550 Rx+ | Kat Wed, Jan 21, 2026
Rachel Pe Wed, Jan 21, 2026
Jenny Wed, Jan 21, 2026
Alyssa C Wed, Jan 21, 2026
Stacie F Wed, Jan 21, 2026
Lindsay Wed, Jan 21, 2026
Jes Wed, Jan 21, 2026
Lezlee Wed, Oct 15, 2025
Rach Wed, Oct 15, 2025 | | 2nd | 440 Rx | Brenda K Wed, Oct 15, 2025 | | 3rd | 350 Rx | McKenzie L Wed, Jan 21, 2026
Morgan B Wed, Jan 21, 2026
Stacy K Wed, Jan 21, 2026
Gracie Wed, Jan 21, 2026
Won Wed, Jan 21, 2026
Celine Wed, Jan 21, 2026
Maggie W Wed, Jan 21, 2026
Gina Su Wed, Jan 21, 2026
Audria Wed, Oct 15, 2025
Piper Wed, Oct 15, 2025
Chelsea M Wed, Oct 15, 2025 | | 1st | 700 Rx+ | Reid Wed, Jan 21, 2026
Cooper Wed, Jan 21, 2026
Jesse M Wed, Jan 21, 2026
Russell H Wed, Jan 21, 2026
Jonathan D Wed, Jan 21, 2026
Cody Wh Wed, Jan 21, 2026
Bill Wed, Jan 21, 2026
Chase S Wed, Jan 21, 2026
Danny Wed, Jan 21, 2026
Joshua Z Wed, Oct 15, 2025
Jarod D Wed, Oct 15, 2025 | | 2nd | 440 Rx | Jack G Wed, Jan 21, 2026
Brian Ma Wed, Oct 15, 2025 | | 3rd | 1250 | Dana Wed, Oct 15, 2025 |
| Brian Ma | 440 Rx | | | Makanda | dw | scaled | | Gina Su | 350 Rx | | | Erica | 530 | barbell | | Clayton S | dw | scaled | | Celine | 350 Rx | | | Stacy K | DW Rx | DW | | Maggie J | 200 Rx | | | Chelsea M | 350 Rx | | | Jes | 350 Rx | | | Jesse M | 700 Rx+ | | | Brenda K | 440 Rx | | | Jack G | 400 | scaled | | Cody Wh | 700 Rx+ | | | Donna | DW Rx | | | Jarod D | 700 Rx+ | | | Joshua Z | 700 Rx+ | | | Chase S | 700 Rx+ | | | Sierra D | DW Rx | | | Piper | 350 Rx | | | Reid | 550 Rx | | | Stacie F | 350 Rx | | | Rachel Pe | 550 Rx+ | | | Kat | 550 Rx+ | | | Dana | 1250 | Barbell | | Jenny | Dw | scaled | | Rach | 550 Rx+ | | | Lezlee | 550 Rx+ | | | Audria | 350 Rx | |
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