Rok n Rik (Time, Rx+) 4 Rounds for time 18 Cal Assault Bike RX+=25 Cal 10 Power Cleans 135/95 RX+=185/135 If all bikes taken you can: 300m Row
Planned: Tue,Aug27,2024 Tue,Oct24,2023 Mon,Oct17,2022 Mon,Aug29,2022 Mon,Oct18,2021| 1st | 18:40 Rx+ | Davida Mon, Oct 18, 2021 | | 2nd | 10:53 Rx | Jes Mon, Oct 18, 2021 | | 3rd | 11:45 Rx | Rachel Pe Mon, Oct 18, 2021 | | 1st | 9:06 Rx | Tim V Mon, Oct 18, 2021 | | 2nd | 9:48 Rx | Chris Jo Mon, Oct 18, 2021 | | 3rd | 9:51 Rx | Anthony Mon, Oct 18, 2021 |
| 1st | 18:40 Rx+ | Davida Mon, Oct 18, 2021 | | 2nd | 19:36 Rx+ | Sierra D Mon, Oct 17, 2022 | | 3rd | 9:13 Rx | Erica Mon, Oct 17, 2022 | | 1st | 10:52 Rx+ | Justin C Tue, Aug 27, 2024 | | 2nd | 11:09 Rx+ | Russell H Mon, Oct 17, 2022 | | 3rd | 11:53 Rx+ | Jarod D Tue, Oct 24, 2023 |
| Kristi | 12:56 | 85# | | Chris Jo | 9:48 Rx | | | Tim V | 9:06 Rx | | | Jes | 10:53 Rx | | | Brenda K | 15:53 Rx | | | Matt Y | 9:59 Rx | | | Sagar | 14:19 | 115#, row | | Jesse M | 11:47 Rx | | | Clayton S | DNF Rx+ | | | Lexi | 14:20 Rx | | | Avery B | 14:08 Rx | | | Jessica L | 13:16 | 85#, row | | Anthony | 9:51 Rx | | | Kandi | 13:16 Rx | | | Davida | 18:40 Rx+ | | | Sherie | 13:42 Rx | | | Rachel Pe | 11:45 Rx | | | Joely | 15:08 | #35 | | Bruce | 13:34 | 95# | | Lezlee | 13:05 | 80# | | Cody Wh | 16:36 Rx | Sat AM make up |
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