WODs
 | Sat, Jul 10 2021 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
| Rain Delay | Twinning | Other Results |
Rain Delay(Time) 100M Row 21 Power Snatch (95/65) 21 Box Jump Over (24/20) 200M Row 15 Power Snatch 15 Box Jump Over 300M Row 9 Power Snatch 9 Box Jump Over 400M Row
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