WODs
 | Sat, Jan 16 2021 |  |
| Cardio Burner | Other Results |
Cardio Burner
(Time)
2 Rounds for time - With a Partner
20 Burpees
40 Wallballs ((20/14)
60 Swings (25/35)
80 Box Jumps (24/20)
100 Sit-ups
400M sprint (split into 100M)
1000M Row (split into 250M Row)
| 1st | 27:15 Rx | Gina Su Sat, Jul 13, 2024 | | 2nd | 36:35 Rx | Kandi Sat, Aug 16, 2025 | | 3rd | 38:26 Rx | Nicole Sat, Aug 16, 2025 | | 1st | 23:23 Rx | Jarod D Sat, Jul 13, 2024 | | 2nd | 30:48 Rx | Anthony Sat, Jul 13, 2024 | | 3rd | 31:40 Rx | Chase S Sat, Jul 13, 2024 |
| Anthony | 36:34 Rx | | | Kandi | 36:34 | 10# 25# | | Brenda K | 36:34 | 10# 25# |
|
