WODs
 | Sun, Oct 25 2020 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
Hooray(Time, Rx+) Buy In: 1000m Row 1-2-3-4-5-6-7-8-9-10 Rx+=C2B Pull-Up - Rx=Pull-up - RX2=RR 10-9-8-7-6-5-4-3-2-1 Box Jumps Rx+=30/24 - Rx=24/20 - RX2=SU Buy Out: 100 Double-Unders
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