Kaye
(Time)
KAYE
400M Run / 500M Row
50 Air Squats
40 Sit ups
30 Doubles Unders
20 Push Ups (Show Me)
10 Lunges
20 Push Ups (Show Me)
30 Doubles Unders
40 Sit ups
50 Air Squats
400M Run / 500M Row
| 1st | 11:41 Rx | Erica Thu, Apr 11, 2019 | | 2nd | 12:02 Rx | Davida Thu, Apr 11, 2019 | | 3rd | 14:04 Rx | Rachel Pe Thu, Apr 11, 2019 | | 1st | 12:41 Rx | Kelsey G Thu, Apr 11, 2019 | | 2nd | 12:43 Rx | Guy Thu, Apr 11, 2019 | | 3rd | 13:55 Rx | Dallas H Thu, Apr 11, 2019 |
| 1st | 10:51 Rx | Davida Thu, Feb 8, 2018 | | 2nd | 11:41 Rx | Erica Thu, Apr 11, 2019 | | 3rd | 14:04 Rx | Rachel Pe Thu, Apr 11, 2019 | | 1st | 11:05 Rx | Clayton S Tue, Sep 29, 2020 | | 2nd | 12:13 Rx | Marc Tue, Sep 29, 2020 | | 3rd | 12:23 Rx | Steve R Thu, Feb 8, 2018 |
| Erica | 11:41 Rx | | | Dawn | 17:12 | singles, kpu | | Steve R | 15:50 Rx | | | Matt Y | 14:49 Rx | | | Guy | 12:43 Rx | | | Nikki | 16:14 | singles | | Dallas H | 13:55 Rx | | | Ian R | 14:54 Rx | | | Jessica L | 15:33 | 90 singles | | Lezlee | 14:04 | 90 singles | | Rachel Pe | 14:04 Rx | | | James P | 16:43 | did work | | Kelsey G | 12:41 Rx | | | Davida | 12:02 Rx | |
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