22 WOD for Ending Veterans Suicide
(Time)
2 Rounds
22 Boxjumps (24/20)
22 Ground to Overheads (115/75)
22 Cal Bike
22 Pushups
22 Wallballs (20/14)
22 Swings (55/35)
22 Situps
22 Front Squats (115/75)
22 Burpees
22 Pullups
22 Cal Row
*At the 22 minute mark stop and take a moment of silence in remembrance
* 22 stands for approximately 22 veterans take their life everyday by suicide
| 1st | 33:55 Rx | Erica Fri, Feb 15, 2019 | | 2nd | 43:27 Rx | Kandi Fri, Feb 15, 2019 | | 3rd | 43:54 Rx | Akilah Fri, Feb 15, 2019 | | 1st | 41:39 Rx | Roger ( Fri, Feb 15, 2019 | | 2nd | 53:52 Rx | Kevin H Fri, Feb 15, 2019 | | 3rd | 42:13 | Francisco C Fri, Feb 15, 2019 |
| 1st | 33:55 Rx | Erica Fri, Feb 15, 2019 | | 2nd | 43:27 Rx | Kandi Fri, Feb 15, 2019 | | 3rd | 43:54 Rx | Akilah Fri, Feb 15, 2019 | | 1st | 41:39 Rx | Roger ( Fri, Feb 15, 2019 | | 2nd | 53:08 Rx | Steve R Fri, Jul 24, 2020 | | 3rd | 53:52 Rx | Kevin H Fri, Feb 15, 2019 |
| Amanda Mc | 44:11 | 35#, kpu, 10#wb, 25#kbs, rr | | Russell H | 43:46 | kpu, stepups, rr | | Kandi | 43:27 Rx | | | Andrew H | DNF | [26:25] 1 rd, rr, 95# fs | | Francisco C | 42:13 | 75# | | Jes | 46:50 | rr, stepups, kpou | | Akilah | 43:54 Rx | | | Erica | 33:55 Rx | | | Rach | 49:04 | Banded Pu, 25swings | | Kevin H | 53:52 Rx | | | Lezlee | 44:30 | 63# banded pu | | Brenda K | 48:34 | 53# banded pu 10#wb 25 swings step up | | Brooke N | 36 | 1Rounds + 22Push Ups | | Rachel Pe | 44:21 Rx | | | Kenadee | 47:45 | RR | | Bruce | 52:37 | 20' Box jump, Banded pu/RR | | Tara G | 48:30 | step up, 63#, 25# swings, RR, kpu | | Joely | 52:31 | step up, 53#, 20# swing, RR | | Roger ( | 41:39 Rx | | | Kelsey G | 49:02 | back squat |
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