BC.060 (Time) 2 Rounds for time with a partner of the following 30 Calorie Row 30 Mountain Climbers 30 Burpees 30 Lunge Steps 30 Pullups/Ring Rows 30 Calorie Bike 30 Air Squats 30 Dumbbell Push Press 30 Situps 30 Pushups Partners split reps evenly and work one at a time. 40 minute time cap.
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Planned: Sat,Jan23,2021 Sat,Jan4,2020 Sat,Mar2,2019 Sat,Jun2,2018 Sat,Oct14,20171st | 21:10 Rx | Kandi Sat, Mar 2, 2019 | 2nd | 22:47 Rx | Becky S Sat, Jan 4, 2020 Erica Sat, Jan 4, 2020 | 3rd | 25:58 Rx | Rachel Pe Sat, Mar 2, 2019 | 1st | 21:10 Rx | Roger ( Sat, Mar 2, 2019 | 2nd | 21:50 | Marc Sat, Jan 4, 2020 |
Joely | 31:49 Rx | partner Ester | Esther | 31:49 Rx | partner Joely | Amanda Mc | 27:48 Rx | partner Ryan | Martha | 25:42 Rx | 2nd time, partner Karissa 1st wod and Becky 2nd | Karissa | 26:19 Rx | partner Martha | Rachel Pe | 32:18 Rx | Partner James | James P | 32:18 Rx | partner Rachel | Ryan J | 27:48 Rx | partner Amanda | Becky S | 25:42 | partner Martha |
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