WODs
 | Sat, Oct 17Today |
 | Sat, Oct 31, 2026 at 7:00am Cindy for Gigi - 7am |
| Sat, Oct 31, 2026 at 8:00am Cindy for Gigi - 8am |
| Sat, Oct 31, 2026 at 9:00am Cindy for Gigi - 9am |
| Corvette | Deadlift Elevate 4-14 |
Corvette(Reps) AMRAP (20 min) with a Partner 20 Wall Balls (20/14) 10 Pull-ups 20 Box Jumps(24/20) 10 Toes to Bar 15 Burpees (Both) First Corvette rolls off the assembly line in June 30th 1953
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Shout-Out
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