Push n Pullin
(Reps)
5 Rounds AMRAP
3 Min AMRAP
3 pull ups
9 wall balls 20/14lb
6 push ups
Rest 1 min between each round.
Restart with pullups at the beginning of each round.
| 1st | 270 Rx | Jamie Tue, Jul 21, 2026 | | 2nd | 236 Rx | Kandi Tue, Jul 21, 2026 | | 3rd | 219 Rx | Piper Tue, Jul 21, 2026 | | 1st | 342 Rx | Justin C Tue, Jul 21, 2026 | | 2nd | 313 Rx | Anthony Tue, Jul 21, 2026
Joshua Z Tue, Jul 21, 2026 | | 3rd | 304 Rx | Daniel Mc Tue, Jul 21, 2026 |
| 1st | 270 Rx | Jamie Tue, Jul 21, 2026 | | 2nd | 236 Rx | Kandi Tue, Jul 21, 2026 | | 3rd | 219 Rx | Piper Tue, Jul 21, 2026 | | 1st | 342 Rx | Justin C Tue, Jul 21, 2026 | | 2nd | 313 Rx | Anthony Tue, Jul 21, 2026
Joshua Z Tue, Jul 21, 2026 | | 3rd | 304 Rx | Daniel Mc Tue, Jul 21, 2026 |
| Won | 142 Rx | | | Gina Su | 189 Rx | | | Grace E | 177 | scaled | | Jamie | 270 Rx | | | Justin C | 342 Rx | | | Lexi | 195 Rx | scaled | | Tanner | 216 Rx | | | Ian R | 192 Rx | | | Mariely | 190 | band | | Katie D | 154 Rx | | | Gracie | 166 | band | | Camber | 116 Rx | | | Morgan B | DW | scaled | | Erica | 179 Rx | | | Kandi | 236 Rx | | | Rach | Dw | Scaled | | Jesse M | 288 Rx | | | Danny | 212 Rx | | | Dillon Br | 237 Rx | | | Chase S | DW | scaled | | Jenny B | DW | scaled | | Shane Po | 267 Rx | | | Daniel Mc | 304 Rx | | | Russell H | 168 Rx | | | Kelby | 235 Rx | | | Bre | 279 | BPU | | Stacy K | DW | scaled | | Bill | DW | scaled | | Joshua Z | 313 Rx | | | Brendan K | 249 Rx | | | Jack G | 135 | banded pu | | Juanita | 220 | banded pu, kpu, muted wb | | Marc | dw | scaled | | McKenzie L | 224 | mods | | Anthony | 313 Rx | | | Piper | 219 Rx | | | Laura N | 180 | LyingUP, 10#, Knee | | Brian L | 237 | RR | | Jenny L | 191 | RR, 10#, Knee | | Deb | 204 | Banded, 10#, Knee/Sit ups | | Cody Wh | 271 Rx | |
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