WODs
 | Tue, Jul 8 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Sat, Oct 31, 2026 at 7:00am Cindy for Gigi - 7am |
| Hope | 12 Min Bench Press X7 |
Hope(Reps, Rx+) 3 Rounds of: 1 Minute Burpees 1 Minute Power Snatch 1 Minute Box Jumps 1 Minute Thrusters 1 Minute Pull-ups 1 Minute Rest RX=75/55 - 24”/20” RX+= 95/73 - 30”/24” - Chest to Bar Pull-ups Planned: Tue,Jul8,2025 Thu,Jul22,2021
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