Hope
(Reps, Rx+)
3 Rounds of:
1 Minute Burpees
1 Minute Power Snatch
1 Minute Box Jumps
1 Minute Thrusters
1 Minute Pull-ups
1 Minute Rest
RX=75/55 - 24”/20”
RX+= 95/73 - 30”/24” - Chest to Bar Pull-ups
| 1st | 143 Rx+ | Jamie Tue, Jul 8, 2025 | | 2nd | 142 Rx+ | Rach Tue, Jul 8, 2025 | | 3rd | 181 Rx | Kandi Tue, Jul 8, 2025 | | 1st | 196 Rx+ | Justin C Tue, Jul 8, 2025 | | 2nd | 174 Rx+ | Anthony Tue, Jul 8, 2025 | | 3rd | 138 Rx+ | Jesse M Tue, Jul 8, 2025 |
| 1st | 162 Rx+ | Lacy Thu, Jul 22, 2021 | | 2nd | 160 Rx+ | Erica Thu, Jul 22, 2021 | | 3rd | 159 Rx+ | Jes Thu, Jul 22, 2021 | | 1st | 196 Rx+ | Justin C Tue, Jul 8, 2025 | | 2nd | 174 Rx+ | Anthony Tue, Jul 8, 2025
Buck Thu, Jul 22, 2021 | | 3rd | 157 Rx+ | Kelsey G Thu, Jul 22, 2021 |
| Gina Su | 135 Rx | | | Jamie | 143 Rx+ | | | Tim V | 165 Rx | | | Tayler | DW | scaled | | Clayton S | 121 Rx | 95#, C2B | | Justin C | 196 Rx+ | 15-10-15-10-15 | | Cody Wh | 177 Rx | 15, 12, 12, 10, 10 | | Jesse M | 138 Rx+ | | | Danny | 173 Rx | | | Brooke C | DW | scaled | | Bill | 120 Rx | | | Rach | 142 Rx+ | | | Hallie | 136 | Rr 35 su | | Katie S | 141 Rx | | | Jack G | 108 | RR | | Lindsay | DW | DW | | Dana | 150 | RR, 65# | | Lezlee | 156 Rx | | | Jenny | 130 Rx | | | Chase S | DW | DW | | Piper | 150 Rx | 65# | | Anthony | 174 Rx+ | | | Kat | 144 | Banded kips, SU | | Marc | 112 Rx | | | Cruz, | 77 | 75#, RR, SU | | Alyssa C | DW | scaled | | Kandi | 181 Rx | |
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