WODs
 | Sat, Aug 31 2024 |  |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
Purgatory(Time) 1 mile Run 80 Pushups 120 Situps 150 Air Squats 800m Run *You can break up the push-ups, sit-ups and air squats.
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| Sat, Aug 31 2024 | |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
Purgatory(Time) 1 mile Run 80 Pushups 120 Situps 150 Air Squats 800m Run *You can break up the push-ups, sit-ups and air squats.
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