WODs
 | Sat, Sep 3 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (79 days ago) |
Purgatory(Time) 1 mile Run 80 Pushups 120 Situps 150 Air Squats 800m Run *You can break up the push-ups, sit-ups and air squats.
|
|
|
