Hotshots 19 (Time, Rx2) 6 Rounds For Time 30 Air Squats 19 Power Cleans RX=135/95 RX2=115/75 7 Strict Pull-Ups RX2= Pull-Ups 400 meter Run This Hero WOD is long and high volume. Reduce the reps and load to keep this workout under 40 minutes. On June 20, 2013, nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.
| 1st | 33:59 Rx2 | Rachel Pe Fri, Jul 5, 2024 | | 2nd | 36:00 Rx2 | Lezlee Fri, Jul 5, 2024 | | 3rd | 38:03 Rx2 | Rach Fri, Jul 5, 2024 | | 1st | 28:53 Rx | Justin C Fri, Jul 5, 2024 | | 2nd | 38:49 Rx | Kelby Fri, Jul 5, 2024 | | 3rd | 39:41 Rx | Chris Jo Fri, Jul 5, 2024 |
| 1st | 28:53 Rx2 | Jamie Fri, Apr 29, 2022 | | 2nd | 33:59 Rx2 | Rachel Pe Fri, Jul 5, 2024 | | 3rd | 35:48 Rx2 | Rach Fri, Jun 27, 2025 | | 1st | 28:22 Rx | Justin C Fri, Jun 27, 2025 | | 2nd | 32:19 Rx | Andrew R Sat, Sep 2, 2023 | | 3rd | 37:00 Rx | Joshua Z Fri, Jun 27, 2025 |
| Jesse M | 21:20 | 3rds, rx | | Tayler | 33:58 | 4rds, bpu, 75# | | Cody Wh | DW | 29:21; mod reps, 115#, pull ups | | Nicole | 42:30 Rx2 | | | Rach | 38:03 Rx2 | | | Chase S | DW | 3rds | | Justin C | 28:53 Rx | | | Kelby | 38:49 Rx | | | Jes | DW Rx2 | 95lbs - 5 rds | | Brendan K | DW Rx | | | Russell H | DW Rx2 | 1/2 Reps | | Chris Jo | 39:41 Rx | | | Braya | 41:28 | 35lbs - BPU | | Brenda K | DW | 3 rds mods | | Rachel Pe | 33:59 Rx2 | | | Lezlee | 36:00 Rx2 | | | Joshua Z | DNF | Rx2 5 rds | | Katie S | 39:31 | Bpu 63 |
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