Hotshots 19
(Time, Rx2)
6 Rounds For Time
30 Air Squats
19 Power Cleans RX=135/95 RX2=115/75
7 Strict Pull-Ups RX2= Pull-Ups
400 meter Run
This Hero WOD is long and high volume. Reduce the reps and load to keep this workout under 40 minutes.
On June 20, 2013, nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.
| 1st | 36:23 Rx2 | Rachel Pe Sat, Sep 2, 2023 | | 2nd | 39:35 Rx2 | Lezlee Sat, Sep 2, 2023 | | 3rd | 38:13 | Piper Sat, Sep 2, 2023 | | 1st | 32:19 Rx | Andrew R Sat, Sep 2, 2023 | | 2nd | 43:31 Rx | Jesse M Sat, Sep 2, 2023 | | 3rd | 31:28 Rx2 | Cody Wh Sat, Sep 2, 2023
Chase S Sat, Sep 2, 2023 |
| 1st | 28:53 Rx2 | Jamie Fri, Apr 29, 2022 | | 2nd | 33:59 Rx2 | Rachel Pe Fri, Jul 5, 2024 | | 3rd | 35:48 Rx2 | Rach Fri, Jun 27, 2025 | | 1st | 28:22 Rx | Justin C Fri, Jun 27, 2025 | | 2nd | 32:19 Rx | Andrew R Sat, Sep 2, 2023 | | 3rd | 37:00 Rx | Joshua Z Fri, Jun 27, 2025 |
| Jesse M | 43:31 Rx | | | Rachel Pe | 36:23 Rx2 | | | Piper | 38:13 | RR, RX2 weight | | Chase S | 31:28 Rx2 | | | Andrew R | 32:19 Rx | | | Lezlee | 39:35 Rx2 | | | Tayler | DW | scaled | | Cody Wh | 31:28 Rx2 | | | Mak | DW Rx | | | Erica | DW | scaled | | Jamie | DW | scaled | | Lindsay M | DW | scaled |
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