WODs
 | Fri, Apr 19 2024 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
The Fourth Turning(Reps, Rx+) 30min AMRAP 200m Run 5 Power Snatch (155/103) 15 Vups 20 Medball Cleans (20/14) 15 Burpees 5 Clean & Jerk (185/135) RX+: PS 185/135, MBC 30/20 One barbell Planned: Fri,Apr19,2024 Fri,Aug18,2023
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