The Fourth Turning
(Reps, Rx+)
30min AMRAP
200m Run
5 Power Snatch (155/103)
15 Vups
20 Medball Cleans (20/14)
15 Burpees
5 Clean & Jerk (185/135)
RX+: PS 185/135, MBC 30/20
One barbell
| 1st | 244 Rx | Jes Fri, Aug 18, 2023 | | 2nd | 230 Rx | Jamie Fri, Aug 18, 2023 | | 3rd | 245 | Gina Su Fri, Aug 18, 2023 | | 1st | 296 Rx | Andrew R Fri, Aug 18, 2023 | | 2nd | 276 Rx | Kris Fri, Aug 18, 2023 | | 3rd | 226 Rx | Jarod D Fri, Aug 18, 2023 |
| 1st | 244 Rx | Jes Fri, Aug 18, 2023 | | 2nd | 239 Rx | Jamie Fri, Apr 19, 2024 | | 3rd | 290 | Gina Su Fri, Apr 19, 2024 | | 1st | 296 Rx | Andrew R Fri, Aug 18, 2023 | | 2nd | 276 Rx | Kris Fri, Aug 18, 2023 | | 3rd | 226 Rx | Jarod D Fri, Aug 18, 2023 |
| Nikoe | 181 | 35#, mods | | Kat | 183 | row, su | | Kim G | 233 | 63# | | Jarod D | 226 Rx | | | Gina Su | 245 | 55# ps, 65# cj, | | Kristi | dw | scaled | | Justin C | 186 Rx | | | Dawn | 239 | 40# ps, 10#mb, 50# cj | | Jamie | 230 Rx | | | Dan A | 122 Rx | | | Tayler | dw | scaled | | Tim V | 184 Rx | | | Jessica B | 152 | 53# | | Kris | 276 Rx | | | Ian R | 183 Rx | | | Nate V | dw | scaled | | Jesse M | 186 Rx | | | Cody Wh | 183 | 105,145 | | Cooper | 125 Rx | | | Piper | 234 | 53,83 | | Jes | 244 Rx | | | Lindsay | DW | scaled | | Brenda K | 204 | 73,50 | | Rachel Pe | 198 | 73, 103 | | Chase S | DW | DW | | Chris Jo | 244 | DB’s, 30#mb | | Jeris | 231 | 63# | | Lezlee | 231 | 58, 83 | | Stacy K | 224 | 53# | | Andrew R | 296 Rx | | | Sierra D | DW | DW | | Cayle | DW Rx+ | 15 med ball cleans per round on accident. | | Bill | 173 | 95 | | Bruce | 204 | 95 | | Anthony | 305 | 115 | | Rach | 207 | 90 snatch db c&j | | Kandi | 204 | 73,103 |
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