Green Beers Plz
(Calories, Rx+)
40 Min EMOM
Odd Min 4WB, 3 Push-Up, 2 Burpees
Even Min: Max Cal Row
Score total Cals
RX+=30/20 & Damper set on 10
| 1st | 236 | Jessie K Sat, Mar 16, 2024 | | 2nd | 184 | Tayler Sat, Mar 16, 2024 | | 1st | 434 Rx+ | Jarod D Sat, Mar 16, 2024 | | 2nd | 413 Rx+ | Justin C Sat, Mar 16, 2024 | | 3rd | 181 Rx | Bill Sat, Mar 16, 2024 |
| 1st | 190 Rx+ | Erica Sat, Mar 15, 2025 | | 2nd | 228 Rx | Lezlee Sat, Mar 15, 2025 | | 3rd | 203 Rx | Kat Sat, Mar 15, 2025 | | 1st | 434 Rx+ | Jarod D Sat, Mar 16, 2024 | | 2nd | 413 Rx+ | Justin C Sat, Mar 16, 2024 | | 3rd | 181 Rx | Bill Sat, Mar 16, 2024 |
| Justin C | 413 Rx+ | | | Tayler | 184 | scaled | | Bill | 181 Rx | | | Jarod D | 434 Rx+ | | | Jessie K | 236 | scaled | | Lindsay M | DW | scaled |
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