WODs
 | Fri, Mar 15 2024 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Open 24.3(Reps, Rx2, Rx3) 5 Rounds of 10 Thrusters 95/65 10 Chest-to-Bar Pull-Ups REST 1 MINUTE, THEN: 5 ROUNDS OF: 7 Thrusters 135/95 7 Bar Muscle-Ups TIME CAP: 15 MINUTES RX2= C2B vice BMU RX3= Pull-Ups vice C2B & BMU
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