8 MIN EMOM - 5 Burp - 4 DL
(Reps, Rx+)
8 Min EMOM
5 Burpees
4 Deadlifts
RX 135/105
RX+=155/125
| 1st | 72 Rx+ | Sierra D Mon, Dec 11, 2023
Rachel Pe Mon, Dec 11, 2023
Piper Mon, Dec 11, 2023 | | 2nd | 63 Rx+ | Erica Mon, Dec 11, 2023 | | 3rd | 72 Rx | Stacy K Mon, Dec 11, 2023
Brooke S Mon, Dec 11, 2023
Gina Su Mon, Dec 11, 2023
Rach Mon, Dec 11, 2023
Jamie Mon, Dec 11, 2023 | | 1st | 72 Rx+ | Jarod D Mon, Dec 11, 2023
Andrew R Mon, Dec 11, 2023
Chase S Mon, Dec 11, 2023
Chris Jo Mon, Dec 11, 2023
Justin C Mon, Dec 11, 2023 | | 2nd | 18 Rx+ | Joshua Z Mon, Dec 11, 2023 | | 3rd | 18:04 Rx | Cody Wh Mon, Dec 11, 2023 |
| 1st | 72 Rx+ | Sierra D Mon, Dec 11, 2023
Rachel Pe Mon, Dec 11, 2023
Piper Mon, Dec 11, 2023
Sherie Mon, Dec 12, 2022
Lezlee Mon, Dec 12, 2022
Mak Mon, Dec 12, 2022 | | 2nd | 63 Rx+ | Erica Mon, Dec 11, 2023 | | 3rd | 72 Rx | Stacy K Mon, Dec 11, 2023
Brooke S Mon, Dec 11, 2023
Gina Su Mon, Dec 11, 2023
Rach Mon, Dec 11, 2023
Jamie Mon, Dec 11, 2023
Lexi Mon, Dec 12, 2022
Lindsay Mon, Dec 12, 2022
Jes Mon, Dec 12, 2022
Kristi Mon, Dec 12, 2022 | | 1st | 72 Rx+ | Jarod D Mon, Dec 11, 2023
Andrew R Mon, Dec 11, 2023
Chase S Mon, Dec 11, 2023
Chris Jo Mon, Dec 11, 2023
Justin C Mon, Dec 11, 2023
Jeremy D Mon, Dec 12, 2022
Bill Mon, Dec 12, 2022 | | 2nd | 18 Rx+ | Joshua Z Mon, Dec 11, 2023 | | 3rd | 18:04 Rx | Cody Wh Mon, Dec 11, 2023 |
| Dawn | 72 | 55# | | Justin C | 72 Rx+ | | | Jamie | 72 Rx | | | Tim V | 72 Rx | | | Erica | 63 Rx+ | | | Kristi | 72 | scaled | | Kim G | 72 | 65# | | Cody Wh | 18:04 Rx | | | Piper | 72 Rx+ | | | Rachel Pe | 72 Rx+ | | | Chris Jo | 72 Rx+ | | | Chase S | 72 Rx+ | | | Jessie K | 68 | 55# | | Danny | 72 Rx | | | Taylor S | 63 Rx | | | Rach | 72 Rx | | | Paula M | 36 Rx | | | Joshua Z | 18 Rx+ | | | Gina Su | 72 Rx | | | Brooke S | 72 Rx | | | Sierra D | 72 Rx+ | | | Justin L | 40 | no DL | | Andrew R | 72 Rx+ | | | Josh B | 36 Rx | | | Jarod D | 72 Rx+ | | | Stacy K | 72 Rx | | | Camden | DW | scaled |
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