8 MIN EMOM - 5 Burp - 4 DL
(Reps, Rx+)
8 Min EMOM
5 Burpees
4 Deadlifts
RX 135/105
RX+=155/125
| 1st | 72 Rx+ | Sierra D Mon, Dec 11, 2023
Rachel Pe Mon, Dec 11, 2023
Piper Mon, Dec 11, 2023 | | 2nd | 63 Rx+ | Erica Mon, Dec 11, 2023 | | 3rd | 72 Rx | Stacy K Mon, Dec 11, 2023
Brooke S Mon, Dec 11, 2023
Gina Su Mon, Dec 11, 2023
Rach Mon, Dec 11, 2023
Jamie Mon, Dec 11, 2023 | | 1st | 72 Rx+ | Jarod D Mon, Dec 11, 2023
Andrew R Mon, Dec 11, 2023
Chase S Mon, Dec 11, 2023
Chris Jo Mon, Dec 11, 2023
Justin C Mon, Dec 11, 2023 | | 2nd | 18 Rx+ | Joshua Z Mon, Dec 11, 2023 | | 3rd | 18:04 Rx | Cody Wh Mon, Dec 11, 2023 |
| 1st | 72 Rx+ | Sierra D Mon, Dec 11, 2023
Rachel Pe Mon, Dec 11, 2023
Piper Mon, Dec 11, 2023
Sherie Mon, Dec 12, 2022
Lezlee Mon, Dec 12, 2022
Mak Mon, Dec 12, 2022 | | 2nd | 63 Rx+ | Erica Mon, Dec 11, 2023 | | 3rd | 72 Rx | Stacy K Mon, Dec 11, 2023
Brooke S Mon, Dec 11, 2023
Gina Su Mon, Dec 11, 2023
Rach Mon, Dec 11, 2023
Jamie Mon, Dec 11, 2023
Lexi Mon, Dec 12, 2022
Lindsay M Mon, Dec 12, 2022
Jes Mon, Dec 12, 2022
Kristi Mon, Dec 12, 2022 | | 1st | 72 Rx+ | Jarod D Mon, Dec 11, 2023
Andrew R Mon, Dec 11, 2023
Chase S Mon, Dec 11, 2023
Chris Jo Mon, Dec 11, 2023
Justin C Mon, Dec 11, 2023
Jeremy D Mon, Dec 12, 2022
Bill Mon, Dec 12, 2022 | | 2nd | 18 Rx+ | Joshua Z Mon, Dec 11, 2023 | | 3rd | 18:04 Rx | Cody Wh Mon, Dec 11, 2023 |
| Dawn | 72 | 55# | | Justin C | 72 Rx+ | | | Jamie | 72 Rx | | | Tim V | 72 Rx | | | Erica | 63 Rx+ | | | Kristi | 72 | scaled | | Kim G | 72 | 65# | | Cody Wh | 18:04 Rx | | | Piper | 72 Rx+ | | | Rachel Pe | 72 Rx+ | | | Chris Jo | 72 Rx+ | | | Chase S | 72 Rx+ | | | Jessie K | 68 | 55# | | Danny | 72 Rx | | | Taylor S | 63 Rx | | | Rach | 72 Rx | | | Paula M | 36 Rx | | | Joshua Z | 18 Rx+ | | | Gina Su | 72 Rx | | | Brooke S | 72 Rx | | | Sierra D | 72 Rx+ | | | Justin L | 40 | no DL | | Andrew R | 72 Rx+ | | | Josh B | 36 Rx | | | Jarod D | 72 Rx+ | | | Stacy K | 72 Rx | | | Camden | DW | scaled |
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