WODs
 | Sat, Aug 19 2023 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (125 days ago) |
| Beer Mile | What the heck |
Beer Mile(Time, Rx2) 1 Beer (12 oz) 400 Meter Run 1 Beer (12 oz) 400 Meter Run 1 Beer (12 oz) 400 Meter Run 1 Beer (12 oz) 400 Meter Run RX2=1/2 Beer per round
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