FOR-EV-A (Reps) 30 Min AMRAP 800m Run 30 swings (55/35) 10 chest to bar pull-ups
| 1st | 30:00 Rx | Rachel Pe Fri, May 5, 2023 Brenda K Fri, May 5, 2023 Jamie Fri, May 5, 2023 | | 2nd | 30:00 | Brooke S Fri, May 5, 2023 Gina Su Fri, May 5, 2023 Rach Fri, May 5, 2023 Erica Fri, May 5, 2023 Tayler Fri, May 5, 2023 | | 1st | 30:00 Rx | Ian R Fri, May 5, 2023 Andrew R Fri, May 5, 2023 Bill Fri, May 5, 2023 Anthony Fri, May 5, 2023 Marc Fri, May 5, 2023 | | 2nd | 30:00 | Brendan K Fri, May 5, 2023 Cooper Fri, May 5, 2023 Russell H Fri, May 5, 2023 |
| 1st | 30:00 Rx | Rachel Pe Fri, May 5, 2023 Brenda K Fri, May 5, 2023 Jamie Fri, May 5, 2023 | | 2nd | 30:00 | Brooke S Fri, May 5, 2023 Gina Su Fri, May 5, 2023 Rach Fri, May 5, 2023 Erica Fri, May 5, 2023 Tayler Fri, May 5, 2023 Tara H Wed, Nov 4, 2015 Becky S Wed, Nov 4, 2015 Tez Wed, Nov 4, 2015 Angie H Wed, Nov 4, 2015 Amber H Wed, Nov 4, 2015 Akilah Wed, Nov 4, 2015 Ashleigh Wed, Nov 4, 2015 | | 3rd | 194.5 | Courtney Sat, Oct 21, 2023 | | 1st | 30:00 Rx | Ian R Fri, May 5, 2023 Andrew R Fri, May 5, 2023 Bill Fri, May 5, 2023 Anthony Fri, May 5, 2023 Marc Fri, May 5, 2023 Roger L Wed, Nov 4, 2015 John Z Wed, Nov 4, 2015 Shawn M Wed, Nov 4, 2015 Roger ( Wed, Nov 4, 2015 | | 2nd | 30:00 | Brendan K Fri, May 5, 2023 Cooper Fri, May 5, 2023 Russell H Fri, May 5, 2023 Josh Ku Wed, Nov 4, 2015 Srikanth Wed, Nov 4, 2015 Bo Wed, Nov 4, 2015 Jay Wed, Nov 4, 2015 Brian D Wed, Nov 4, 2015 Jared St Wed, Nov 4, 2015 | | 3rd | 135 | Kevin H Wed, Nov 4, 2015 |
| Russell H | 30:00 | pu, 114 | | Jamie | 30:00 Rx | 164.5 | | Tayler | 30:00 | banded pu, 123.25 | | Erica | 30:00 | row, rr, 164 | | Marc | 30:00 Rx | 118 | | Brenda K | 30:00 Rx | 123 with Vest | | Cooper | 30:00 | 123 Row | | Brendan K | 30:00 | 123 44lbs | | Rach | 30:00 | 113 Bike GBPU | | Anthony | 30:00 Rx | 200 | | Bill | 30:00 Rx | 113 With Vest | | Gina Su | 30:00 | 148 purple band pu | | Andrew R | 30:00 Rx | 164 | | Rachel Pe | 30:00 Rx | 164 | | Chase S | Dw | scaled | | Brooke S | 30:00 | 123 400run | | Ian R | 30:00 Rx | 164 |
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