Unlocked 23.2a
(Reps, Rx2, Rx3)
10 Min AMRAP
Buy in 750 Meter Row
5 Toes to Bar
5 Double-Unders
5 Pull-ups
5 Double-Unders
10 Toes to Bar
10 Double-Unders
10 Pull-ups
10 Double-Unders
Etc increase by 5 reps until time cap
RX2= Singles, Abmat Sit-Ups
RX3=Ring Rows or Banded Pull-up
Rest 2 Minutes
Unlocked 23.2b
| 1st | 122 Rx | Jamie Fri, Mar 24, 2023 | | 2nd | 112 Rx | Rachel Pe Fri, Mar 24, 2023 | | 3rd | 105 Rx | Brenda K Fri, Mar 24, 2023 | | 1st | 145 Rx | Justin L Fri, Mar 24, 2023 | | 2nd | 138 Rx | Justin C Fri, Mar 24, 2023 | | 3rd | 109 Rx | Tim V Fri, Mar 24, 2023 |
| 1st | 122 Rx | Jamie Fri, Mar 24, 2023 | | 2nd | 112 Rx | Rachel Pe Fri, Mar 24, 2023 | | 3rd | 105 Rx | Brenda K Fri, Mar 24, 2023 | | 1st | 167 Rx | Bill Sat, Mar 25, 2023 | | 2nd | 145 Rx | Chris Jo Mon, Mar 27, 2023
Justin L Fri, Mar 24, 2023 | | 3rd | 138 Rx | Justin C Fri, Mar 24, 2023 |
| Dawn | 247 Rx3 | | | Gina Su | 380 Rx3 | | | Jamie | 122 Rx | | | Kristi | 201 Rx2 | | | Justin C | 138 Rx | | | Erica | 70 Rx | | | Tayler | 245 Rx3 | | | Tim V | 109 Rx | 3x Singles | | Caitlyn H | 140 Rx3 | | | Ian R | 91 Rx | | | Jesse M | 155 Rx2 | | | Sherie | 96 Rx | | | Cooper | 247 Rx2 | | | Anthony | 328 Rx2 | | | Jes | 97 Rx | | | Rachel Pe | 112 Rx | | | Brenda K | 105 Rx | | | Cody Wh | 92 Rx | | | Sierra D | 83 Rx | | | Jarod D | 93 Rx | | | Lezlee | 188 Rx2 | | | Bruce | 329 Rx3 | | | Janae | 79 Rx3 | | | Mak | 329 Rx2 | | | Maggie W | 242 Rx2 | | | Justin L | 145 Rx | | | Stacy K | 252 Rx3 | |
|
