WODs
 | Fri, Mar 24 2023 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Unlocked 23.2a | Unlocked 23.2b |
Unlocked 23.2a(Reps, Rx2, Rx3) 10 Min AMRAP Buy in 750 Meter Row 5 Toes to Bar 5 Double-Unders 5 Pull-ups 5 Double-Unders 10 Toes to Bar 10 Double-Unders 10 Pull-ups 10 Double-Unders Etc increase by 5 reps until time cap RX2= Singles, Abmat Sit-Ups RX3=Ring Rows or Banded Pull-up Rest 2 Minutes Unlocked 23.2b
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