Bell
(Time, Rx2)
3 Rounds for Time
21 Deadlifts 185/135
15 Pull-Ups
9 Front Squats 185/135
RX2=155/105 & RR
Use only 1 Barbell
Air Force Senior Airman Bryan R. Bell, 23, of Erie, Pennsylvania, assigned to 2nd Civil Engineer Squadron at Barksdale Air Force Base, died January 5, 2012 at Camp Bastion in Afghanistan, of injuries suffered when his vehicle struck an improvised explosive device.
| 1st | 17:39 Rx | Jes Fri, Nov 18, 2022 | | 2nd | 13:50 Rx2 | Rachel Pe Fri, Nov 18, 2022 | | 3rd | 17:18 Rx2 | Jayden Fri, Nov 18, 2022 | | 1st | 10:35 Rx | Andrew R Fri, Nov 18, 2022 | | 2nd | 12:32 Rx | Jesse M Fri, Nov 18, 2022 | | 3rd | 12:35 Rx | Chris Jo Fri, Nov 18, 2022 |
| 1st | 12:45 Rx | Erica Fri, Jan 3, 2025 | | 2nd | 17:39 Rx | Jes Fri, Nov 18, 2022 | | 3rd | 13:24 Rx2 | Rach Fri, Jan 3, 2025 | | 1st | 8:39 Rx | Justin C Fri, Jan 3, 2025 | | 2nd | 10:35 Rx | Andrew R Fri, Nov 18, 2022 | | 3rd | 10:53 Rx | Joshua Z Fri, Jan 3, 2025 |
| Mak | 11:55 | 105/85#. rr | | Avery B | 10:23 | 135#, rr | | Jesse M | 12:32 Rx | | | Rachel Pe | 13:50 Rx2 | Pullups instead of ring rows | | Lezlee | 14:43 | 103# from rack | | Chris Jo | 12:35 Rx | | | Andrew R | 10:35 Rx | | | Tera | 8:49 | Rr, 83# | | Jayden | 17:18 Rx2 | Banded | | Kelsey G | 14:27 | 135# | | Russell H | 17:08 Rx | | | Tim K | DW | did work | | Jes | 17:39 Rx | | | Anthony | 9:43 | 135# | | Bruce | 10:41 | 135# RR | | Cody Wh | 11:57 | 135# | | Lexi | 18:58 | 105# |
|
