WODs
 | Fri, Jan 3 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Bell(Time, Rx2) 3 Rounds for Time 21 Deadlifts 185/135 15 Pull-Ups 9 Front Squats 185/135 RX2=155/105 & RR Use only 1 Barbell Air Force Senior Airman Bryan R. Bell, 23, of Erie, Pennsylvania, assigned to 2nd Civil Engineer Squadron at Barksdale Air Force Base, died January 5, 2012 at Camp Bastion in Afghanistan, of injuries suffered when his vehicle struck an improvised explosive device. Planned: Fri,Jan3,2025 Fri,Nov18,2022
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