WODs

Fri, Aug 5 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row

Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (75 days ago)

Holleyman

(Time, Rx+, Rx2)
30 RFT

5 Wallballs (20/14) (10/9)
3 Handstand Pushups
1 Power Clean

Rx+ = 225/155
Rx = 170/115
Rx2 = 135/95

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow MT, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, KT, was killed on Aug. 30, 2004, when his military vehicle hit an IED in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, his son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

1^st	28:16 Rx	Erica Fri, Aug 5, 2022
2^nd	67:33 Rx	Lexi Fri, Aug 5, 2022
3^rd	24:23	Kristi Fri, Aug 5, 2022
1^st	30:45	Jesse M Fri, Aug 5, 2022
2^nd	32:16	Chase S Fri, Aug 5, 2022
3^rd	35:26	Jeremy D Fri, Aug 5, 2022

Russell H	dnf	15rds 21:20, 25# and ab mat
Kristi	24:23	scaled
Jamie	dnf	20 rds at 22:12
Marc	did work	scaled
Sherie	DW Rx	27 rds @ 51:30
Chase S	32:16	Pike PU, 135#
Lezlee	61:44	35+ abmat, 83#, 1 rd 73#
Lexi	67:33 Rx
Jeremy D	35:26	15 rds box HSPU, 135#
Jes	DW Rx+	20 rds @ 37:53
Jesse M	30:45	pike PU, 205#
Erica	28:16 Rx
Lindsay	41:45	10 rds 10#, HS holds, 83#
Rachel Pe	49:36	25+15+ab mat, 115#
Chris Jo	45:00	26rds 45# Thrusters 185# Power Clean