WODs
 | Sat, Apr 30 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (125 days ago) |
Festivus2019DT(Reps, Rx+) 6 min. AMRAP Partner synchronized 12 Deadlifts (75/55) 9 Hang Power Cleans (75/55) 6 Shoulder to Overheads (75/55) Intermediate is rxplus
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