WODs
| Tue, Apr 19 2022 | |
| Welcome: Chase A |
Turkish Devil (Time, Rx+, Rx2) 2 RFT 200 M Run 21 1-arm DB OHS (alt as needed) 200 M Run 15 Devil's Press 200 M Run 9 Turkish Get-ups (alternate) Rx = 35/20 Rx+ = 55/35 RX2 = 20/10
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1st | 15:13 Rx | Jamie Tue, Apr 19, 2022 | 2nd | 16:55 Rx | Jes Tue, Apr 19, 2022 | 3rd | 18:37 Rx | Rachel F Tue, Apr 19, 2022 | 1st | 21:29 Rx+ | Russell H Tue, Apr 19, 2022 | 2nd | 15:45 Rx | Anthony Tue, Apr 19, 2022 | 3rd | 16:44 Rx | Ian R Tue, Apr 19, 2022 |
Christopher | 17:42 Rx | | Jamie | 15:13 Rx | | Tim V | 20:46 Rx | | Kristi | 17:48 Rx2 | | Russell H | 21:29 Rx+ | | Ian R | 16:44 Rx | | Edith | 17:30 | 10lb DBOHS, 10lb Devils, 5lb Turks | Avery B | 26:39 | Short squat | Beth | 19:42 | scaled | Jes | 16:55 Rx | | Lexi | Did work | Rx wt | Rachel F | 18:37 Rx | | Bill | 22:50 | 20 lbs in the 2nd round | Jeremy D | Bike | scaled | Jesse M | 19:45 Rx | | Lezlee | 22:28 Rx | | Marc | Ran | scaled | Cody W | 21:23 Rx | | Haileigh | 21:49 | 10 #ohs, 15# DV TG | Sherie | 20:16 Rx | | Chase A | did work | scaled | Anthony | 15:45 Rx | | Kandi | 18:43 Rx | | Stephine | 22:25 Rx | |
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Cheat (Reps) 10 min EMOM 1 Power Clean 1 Hang Squat Clean 1 Jerk Score is total of all rds =10 rds at 100#= 1000
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1st | 900 Rx | Brenda K Tue, Apr 19, 2022 | 2nd | 830 Rx | Jamie Tue, Apr 19, 2022 | 3rd | 730 Rx | Lezlee Tue, Apr 19, 2022 | 1st | 1530 Rx | Christopher Tue, Apr 19, 2022 | 2nd | 1410 Rx | Jesse M Tue, Apr 19, 2022 | 3rd | 1280 Rx | Cody W Tue, Apr 19, 2022 |
1st | 900 Rx | Brenda K Tue, Apr 19, 2022 | 2nd | 830 Rx | Jamie Tue, Apr 19, 2022 | 3rd | 730 Rx | Lezlee Tue, Apr 19, 2022 | 1st | 1530 Rx | Christopher Tue, Apr 19, 2022 | 2nd | 1410 Rx | Jesse M Tue, Apr 19, 2022 | 3rd | 1280 Rx | Cody W Tue, Apr 19, 2022 |
Jamie | 830 Rx | | Ian R | 1150 Rx | | Christopher | 1530 Rx | | Beth | 780 Rx | | Lexi | Did werk Rx | | Rachel F | DND Rx | | Jesse M | 1410 Rx | | Lezlee | 730 Rx | | Cody W | 1280 Rx | | Sherie | 650 Rx | | Brenda K | 900 Rx | |
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