WODs
 | Sun, Oct 10 2021 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (78 days ago) |
Freddy Goes Surfing(Time) 21-15-9: KB Swings 70/53lb RX2 53/35lb Burpees Directly into: 3 rounds: 400m Run 21 Burpees Planned: Thu,Oct14,2021 Sun,Oct10,2021
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