WODs

Tue, Mar 9 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (77 days ago)
WOW 800 Meter Farmers CarryThe Departed20210309

WOW 800 Meter Farmers Carry


(Time)
2 bumbbells or 2 kettelbells. You choise your own weight.


1st10:10 RxJessica L Tue, Mar 9, 2021
2nd10:56 RxRachel Pe Tue, Mar 9, 2021
3rd11:34 RxLezlee Tue, Mar 9, 2021
1st8:50 RxJeremy D Tue, Mar 9, 2021
2nd9:27 RxRussell H Tue, Mar 9, 2021
3rd9:30 RxKevin H Tue, Mar 9, 2021

Kevin H9:30 Rx 25#
Sagar12:05 Rx 35#
Sherie14:14 Rx 35#
Rachel Pe10:56 Rx 35#
Lezlee11:34 Rx 35#
Jessica L10:10 Rx 20#
Jeremy D8:50 Rx 53# unbroken
Marc15:40 Rx 70#
Stephine14:10 Rx 35# DB
Russell H9:27 Rx 70#
Ian R10:29 Rx 70#
Brenda K13:00 Rx 35#
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