Lumberjack 20
(Time)
20 Deadlifts (275/185)
Run 400m
20 KB swings (70/53)
Run 400m
20 Overhead Squats (115/75)
Run 400m
20 Burpees
Run 400m
20 Pullups (Chest to Bar)
Run 400m
20 Box jumps (24/20)
Run 400m
20 DB Squat Cleans (53/35)
Run 400m
On Nov. 5 at 1:34 p.m., a terrorist named Major Nidal Hasan attacked fellow soldiers and civilians at Fort Hood, Texas. When the shooting ended, he had killed 12 soldiers and one civilian and wounded 43 others.
| 1st | 29:40 Rx | Jamie Fri, Oct 23, 2020 | | 2nd | 42:57 Rx | Kandi Fri, Oct 23, 2020 | | 3rd | 20:00 | Brenda K Fri, Oct 23, 2020 | | 1st | 21:44 | Clayton S Fri, Oct 23, 2020 | | 2nd | 26:51 | Anthony Fri, Oct 23, 2020 | | 3rd | 28:42 | Kevin H Fri, Oct 23, 2020 |
| 1st | 28:27 Rx | Davida Fri, Nov 3, 2017 | | 2nd | 29:40 Rx | Jamie Fri, Oct 23, 2020 | | 3rd | 32:52 Rx | Erica Fri, Nov 3, 2017 | | 1st | 28:18 Rx | Steve R Fri, Nov 3, 2017 | | 2nd | 35:10 Rx | Roger L Fri, Nov 3, 2017 | | 3rd | 35:37 Rx | Guy Fri, Nov 2, 2018 |
| Morgan E | 35:27 | 1/2 row, 33# ohs, rr, 12' bj, 113# dl, 20# db | | Erica | 31:26 | pu, row | | Russell H | 33:02 | rr | | Kristi | 36:01 | 55# ohs, 125# dl, rr | | Jamie | 29:40 Rx | | | Dawn | 35:30 | row, 15# ohs, band pu, 55# dl, 12' bj | | Tim V | 34:35 | 65# ohs, 225# dl, 40# db | | Ian R | did work | rr | | Lexi | 32:47 | .5 bike, 20# RDL, GS, DBHC, short SU, C2B attempts, 35 KBS | | Kevin H | 28:42 | 153 DL, 35 KBS, 63 OHS, reg PU, 35 DBSC, SU | | Clayton S | 21:44 | 250 row, reg PU, 185 DL, 95 OHS and SC, 53 KBS | | Marc | DNF | Went to c2b | | Angel | 28:27 | Mod rr bike | | Brenda K | 20:00 | 1/2 115dl 25 kbs pu 20dbsc | | Kelsey G | 29:12 | 225dl 75fs 35db | | Bill | Did work | scaled | | Anthony | 26:51 | RR, 35#DBSC, 50# KBS, 53# OHS, 185# DL | | Hannah M | 38:45 | 75# DL, 25# KBS, 15# OHS, 10# DBSC, Purple band pull ups, 1/2 row | | Kandi | 42:57 Rx | | | Lezlee | 33:19 | PU, 135# DL, 35# KBS, 33# OHS, 20' BJ, 20# DBSC | | Rachel Pe | 33:19 | C2B PU, 135# DL, 35# KBS, 33# OHS, 24' BJ, 20# DBSC |
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