WODs
 | Thu, Apr 16 2020 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (130 days ago) |
| Quarantine 14 | Other Results |
Quarantine 14(Reps) 4 Rounds 1 Minute Per Movement Hollow Rocks Squat Thrusts Jump Squats Superman Rocks Rest Planned: Thu,Nov6,2025 Thu,Apr16,2020
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