Quarantine 14
(Reps)
4 Rounds
1 Minute Per Movement
Hollow Rocks
Squat Thrusts
Jump Squats
Superman Rocks
Rest
| 1st | 644 Rx | Kandi Thu, Apr 16, 2020 | | 2nd | 555 Rx | Erica Thu, Apr 16, 2020 | | 3rd | 518 Rx | Brenda K Thu, Apr 16, 2020 | | 1st | 545 Rx | Marc Thu, Apr 16, 2020 | | 2nd | 486 Rx | Anthony Thu, Apr 16, 2020 | | 3rd | 475 Rx | Bill Thu, Apr 16, 2020 |
| 1st | 645 Rx | Stacie F Thu, Nov 6, 2025 | | 2nd | 644 Rx | Kandi Thu, Apr 16, 2020 | | 3rd | 555 Rx | Erica Thu, Apr 16, 2020 | | 1st | 552 Rx | Anthony Thu, Nov 6, 2025 | | 2nd | 545 Rx | Marc Thu, Apr 16, 2020 | | 3rd | 520 Rx | Justin C Thu, Nov 6, 2025 |
| Amanda R | 391 Rx | | | Erica | 555 Rx | | | Stephine | 535 | Mod hollow last 2 rounds. | | Becky S | 429 | cal row for squats, sloppy hollow rocks | | Roger ( | 430 Rx | | | Bill | 475 Rx | | | Brenda K | 518 Rx | | | Brendan K | 283 Rx | | | Marc | 545 Rx | | | Lexi | 432 Rx | | | Anthony | 486 Rx | | | Kandi | 644 Rx | |
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