BC.057
(Reps)
5 Rounds of 1 minute of each of the following:
Calorie Bike
Run (50 ft counts as one rep)
Burpees
Calorie Row
Box Jumps/Stepups
Rest
Perform this with a partner and add your reps for a score. Both may work at the same time. You may run/row/bike at different rates.
| 1st | 534 Rx | Joely Sat, Jul 14, 2018 | | 2nd | 528 Rx | Rachel Pe Sat, Jul 14, 2018
Becky S Sat, Jul 14, 2018 | | 3rd | 512 Rx | Karissa Sat, Sep 23, 2017
Heather E Sat, Sep 23, 2017 | | 1st | 534 Rx | Roger ( Sat, Jul 14, 2018 | | 2nd | 437 Rx | James P Sat, Sep 23, 2017 | | 3rd | 303 Rx | Kelsey G Mon, May 13, 2019 |
| Roger ( | 534 Rx | 317 solo | | Becky S | 528 Rx | 257 solo | | Joely | 534 Rx | 217 solo | | James P | Did work on his bd! Rx | | | Rachel Pe | 528 Rx | 271 solo |
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