WODs
 | Fri, Mar 23 2018 |  |
| Sunflower Unlocked 18.5 Scaled | Sunflower Unlocked 18.5 Masters | Sunflower Unlocked 18.5 Rx |
Sunflower Unlocked 18.5 Scaled
(Reps)
7 min AMRAP
3-6-9-12-15-18-21-24....
Thrusters (65/45)
Jumping Chin over Bar Pullup
| 1st | 145 Rx | Akilah Fri, Mar 23, 2018 | | 2nd | 129 Rx | Stephine Fri, Mar 23, 2018 | | 3rd | 122 Rx | Jes Fri, Mar 23, 2018 | | 1st | 147 Rx | Ian R Fri, Mar 23, 2018 | | 2nd | 141 Rx | Lou Fri, Mar 23, 2018 | | 3rd | 140 Rx | Roger L Fri, Mar 23, 2018 |
| 1st | 150 Rx | Akilah Mon, Feb 11, 2019 | | 2nd | 129 Rx | Stephine Fri, Mar 23, 2018 | | 3rd | 122 Rx | Jes Fri, Mar 23, 2018 | | 1st | 147 Rx | Ian R Fri, Mar 23, 2018 | | 2nd | 141 Rx | Lou Fri, Mar 23, 2018 | | 3rd | 140 Rx | Roger L Fri, Mar 23, 2018 |
| Jaclyn | 92 Rx | 6:39 | | Amanda Mc | 98 Rx | 1st attempt 91 and6:51 | | Roger L | 140 Rx | 5:59 | | Ryan J | 97 Rx | 6:12 | | Amanda R | 119 Rx | 6:31 | | Stephanie L | 65 Rx | | | Lou | 141 Rx | 6:05 | | Karlee | 106 Rx | 5:29 | | Ian R | 147 Rx | 5:51 | | Jes | 122 Rx | 5:10 | | Russell H | 109 Rx | 5:25 | | Cassie | 101 Rx | 6:18 | | Bill | 126 Rx | | | Akilah | 145 Rx | | | Stephine | 129 Rx | |
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Sunflower Unlocked 18.5 Masters
(Reps)
7 min AMRAP
3-6-9-12-15-18-21-24....
Thrusters (65/45)
Jumping Chin over Bar Pullup
| 1st | 113 Rx | Rachel Pe Fri, Mar 23, 2018 | | 2nd | 106 Rx | Brenda K Fri, Mar 23, 2018
Becky S Fri, Mar 23, 2018 | | 3rd | 99 Rx | Lezlee Fri, Mar 23, 2018 | | 1st | 139 Rx | Kevin H Fri, Mar 23, 2018 | | 2nd | 133 Rx | Guy Fri, Mar 23, 2018 | | 3rd | 94 Rx | Bruce Fri, Mar 23, 2018 |
| Kevin H | 139 Rx | 5:50, 1st attempt 129 6:36 | | Esther | 97 Rx | 6:13 | | Rachel Pe | 113 Rx | 5:08 | | Becky S | 106 Rx | 5:54 | | Guy | 133 Rx | 6:28 | | Roger ( | 171 | 45#, 6:49 | | Bruce | 94 Rx | 6:34 | | Lezlee | 99 Rx | 5:36 | | Brenda K | 106 Rx | 5:53 |
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Sunflower Unlocked 18.5 Rx
(Reps)
7 min AMRAP
3-6-9-12-15-18-21-24....
Thrusters (100/65)
Chest to Bar Pullup
| 1st | 100 Rx | Davida Fri, Mar 23, 2018 | | 2nd | 88 Rx | Erica Fri, Mar 23, 2018 | | 3rd | 58 Rx | Taryn B Fri, Mar 23, 2018 | | 1st | 85 Rx | Steve R Fri, Mar 23, 2018 | | 2nd | 82 Rx | Shawn M Fri, Mar 23, 2018 | | 3rd | 73 Rx | Marc Fri, Mar 23, 2018 |
| 1st | 100 Rx | Davida Fri, Mar 23, 2018 | | 2nd | 97 Rx | Erica Mon, Feb 11, 2019 | | 3rd | 71 Rx | Kandi Mon, Feb 11, 2019 | | 1st | 85 Rx | Steve R Fri, Mar 23, 2018 | | 2nd | 82 Rx | Shawn M Fri, Mar 23, 2018 | | 3rd | 81 Rx | Roger ( Mon, Feb 11, 2019 |
| Erica | 88 Rx | 4:28 | | Steve R | 85 Rx | 4:28 | | Shawn M | 82 Rx | 4:31 | | Davida | 100 Rx | 5:56 | | Danny | 58 Rx | 4:04 | | Taryn B | 58 Rx | 4:23 | | Marc | 73 Rx | 5:31 |
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