WODs

Fri, May 5 2017

Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)

Peter Rabbit


Time-Rx+
RX
3 Rounds for Time
800 Meter Run
11 Pull Ups
20 Swings (55/35)
33 Superman Rocks

RX +
3 Rounds for Time
1 Mile Run
11 Chest to Bar Pull Ups
20 Swings (70/55)
33 Superman Rocks

0% 0%
TodayAll Time

Kevin H29:02 Rx
Chan19:02  RR-53 lbs
Greg A30:08  RR-25lbs
Kandi24:13  PU-35 lbs
Heather E19:46  JPU - 35lbs
Amanda R28:33  PU
Steve R35:28 Rx+
Anna38:58 Rx+
Bill43:44 Rx+
Lou27:33 Rx+
Marta30:44  banded PU, 35#
Colt25:12 Rx
Shawn M23:25  Row
Lezlee21:47  20#, JPU
Rachel P21:47  25#, JPU
Brian B24:34  35#
Roger L26:03 Rx
Erica31:14 Rx
Martha25:34  Ring Row 20lbs
Karlee40:33  1600m Run 33lbs Swing Pulls Ups/ Band Pulls Up
Joely28:15  Ring Row / 25lbs




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