Rowing Fran
(Time, Rx+)
21-15-9
Calorie Row
Thrusters RX=95/65 RX+=115/85
Pullups RX+= C2B
| 1st | 11:11 Rx | Akilah Thu, Nov 26, 2015 | | 2nd | 12:29 Rx | Erica Thu, Nov 26, 2015 | | 3rd | 12:57 Rx | Amanda R Thu, Nov 26, 2015 | | 1st | 8:44 Rx | Lou Thu, Nov 26, 2015 | | 2nd | 10:43 Rx | Kyle J Thu, Nov 26, 2015 | | 3rd | 11:42 Rx | Steve R Thu, Nov 26, 2015 |
| 1st | 9:49 Rx | Jamie Tue, Jan 3, 2023 | | 2nd | 10:46 Rx | Erica Mon, Jan 3, 2022 | | 3rd | 10:59 Rx | Davida Mon, Jan 3, 2022 | | 1st | 14:03 Rx+ | Andrew R Tue, Jan 3, 2023 | | 2nd | 8:44 Rx | Lou Thu, Nov 26, 2015 | | 3rd | 8:59 Rx | Bill Tue, Jan 3, 2023 |
| Akilah | 11:11 Rx | | | Lou | 8:44 Rx | | | Tez | 11:30 | Jumping pull ups | | Stephine | 14:22 | Ring rows | | Andrew H | 14:33 | Jumping pull ups | | Chris Ja | 13:52 | Not Rx | | Bill | 11:53 Rx | | | Marc | 14:53 Rx | | | Taryn B | 17:49 | Ring rows | | Kyle J | 10:43 Rx | | | Amanda R | 12:57 Rx | | | Erica | 12:29 Rx | | | Becky S | 9:57 | ring rows | | Steve R | 11:42 Rx | | | Tara H | 13:11 | jumpingpullups |
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