Donny
(Time, Rx2, Rx3)
21-15-9-9-15-21
Deadlifts 225/155
Burpees
RX2=155/105
RX3=135/95
U.S. Army Specialist Donald L. Nichols, 21, of Shell Rock, IA, assigned to the 1st Battalion, 133rd Infantry Regiment, Iowa Army National Guard, based in Waterloo, IA, died April 13, 2011, in Laghman province, Afghanistan, of wounds suffered when insurgents attacked his unit using an improvised explosive device.
He is survived by his mother and stepfather, Roger and Becky Poock; his father and stepmother, Jeff and Jeanie Nichols; and his brothers, Nick and Joe.
| 1st | 22:43 Rx | Jes Fri, Sep 19, 2025 | | 2nd | 22:51 Rx | Lezlee Fri, Sep 19, 2025 | | 3rd | 23:01 Rx | Kat Fri, Sep 19, 2025 | | 1st | 11:56 Rx | Justin C Fri, Sep 19, 2025 | | 2nd | 13:46 Rx | Joshua Z Fri, Sep 19, 2025 | | 3rd | 16:29 Rx | Jesse M Fri, Sep 19, 2025 |
| 1st | 11:52 Rx | Jamie Fri, Feb 3, 2023 | | 2nd | 14:30 Rx | Rach Fri, Apr 18, 2025 | | 3rd | 15:38 Rx | Mak Fri, Apr 5, 2024 | | 1st | 11:22 Rx | Justin C Fri, Apr 18, 2025 | | 2nd | 12:06 Rx | Andrew R Fri, Feb 3, 2023 | | 3rd | 13:46 Rx | Joshua Z Fri, Sep 19, 2025 |
| Gina Su | 13:46 Rx3 | | | Jesse M | 16:29 Rx | | | Jamie | 9:52 Rx2 | | | Justin C | 11:56 Rx | | | Dawn | dw | 146 hr | | Tim V | dw | scaled | | Lexi | dw | scaled | | Joshua Z | 13:46 Rx | 14:32 am class | | Tayler | 16:43 | mods | | Ian R | 24:00 | scaled | | Danny | 15:35 Rx3 | | | Chase S | 15:27 Rx3 | | | Jes | 22:43 Rx | | | Kelby | DW | scaled | | Stacie F | 18:03 Rx3 | | | Cody Wh | 14:07 Rx2 | | | Kat | 23:01 Rx | | | Piper | 24:30 Rx | | | Lezlee | 22:51 Rx | | | Bruce | 19:18 | Push ups | | Mike S | 28:00 Rx | | | Chelsea R | Dw | scaled | | Lindsay | 30:12 Rx | |
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