WODs
 | Mon, Apr 28 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Krypton | Front Squat 4X4 |
Krypton(Time, Rx2) For Time: 25 Toes To Bar 25 Burpees 25 Box Jumps 24/20 25 Overhead Squats 115/80 25 Box Jumps 24/20 25 Burpees 25 Toes To Bar Rx2: Knee Raises, StepUps, Overhead Squats 95/65
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